Saturday, 06/19/21

team of 3, bike, power snatch, barf burpee, bjo

Jessie Strange

December 27, 2020

Team of 3

A) 8/7 mile Bike

B) 90 - 60 - 30

Power Snatch 75/55 (Rx+ 95/65)

Barf Burpees

BJO 24/20

work on A and B simultaneously

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