Conditioning
Team of 4, AMRAP 25:
A) Simultaneously
100/95/90/85/80 Calorie Bike and Row
100 Burpee Box Jump Over 20/20
B) Simultaneously
100 Pull Ups
100 Synchronized DB Snatch 50/35
Team of 4, AMRAP 25:
A) Simultaneously
100/95/90/85/80 Calorie Bike and Row
100 Burpee Box Jump Over 20/20
B) Simultaneously
100 Pull Ups
100 Synchronized DB Snatch 50/35