Saturday, July 30, 2022

team of 3, bike, burpee, pull up
By
Jessie Strange
December 27, 2020
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Conditioning

Teams of 3

For Time:

200/180/160 Calorie Bike (Rx+ 300/270/240)

250 Burpee to Target (Rx+ 300)

200 Pull Ups (Rx+ 300 CTB)

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