Conditioning
Team of 3, 3 Rounds For Time:
A) Simultaneously:
60/54/48 Calorie Bike
60/54/48 Calorie Row
B) 60 Synchronized Power Snatch 75/55
C) 200 m Front load (100/85) + Farmer's Carry (53/35)
Team of 3, 3 Rounds For Time:
A) Simultaneously:
60/54/48 Calorie Bike
60/54/48 Calorie Row
B) 60 Synchronized Power Snatch 75/55
C) 200 m Front load (100/85) + Farmer's Carry (53/35)
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