Conditioning
Team of 4
Accumulate Simultaneously:
A) 3 miles of running
B) 9/8.4/7.8 Mile Bike
C) 200 Burpee Box Jump Over 24/20 (Rx+ 250)
Team of 4
Accumulate Simultaneously:
A) 3 miles of running
B) 9/8.4/7.8 Mile Bike
C) 200 Burpee Box Jump Over 24/20 (Rx+ 250)
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