Saturday, June 3, 2023

team of 3, bike, burpee, row, wall walk, power snatch, fatties
By
Jessie Strange
December 27, 2020
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Conditioning

Team of 3, AMRAP 20

A) Simultaneously:

50/47/45/42 Calorie bike

50 Bar Facing Burpees

B) Simultaneously:

50/47/45/42 Calorie Row

15 Wall Walks

C) Simultaneously:

50 Power Snatch 95/65

150 Fatties

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