Thursday, 12/16/21

BENCH PRESS, ghd, ski, farmer carry, front load carry
Jessie Strange
December 27, 2020
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5 sets of 3 Bench Press

15/10 GHD sit ups between sets


For Time:

30/24 Calorie Ski

800 m Farmers Carry 35/25

400 m Front Load Carry 35/25

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