Team of 3, AMRAP 20
Simultaneously:
A) Max Calorie Row
B) 10 Ball Clean 125/85
15 TTB
20 Box Jump Over 24/20
partners, power clean, barf burpees, bike
partners, row, fatties, bjo, ttb, wall ball
team of 4, burpee bjo, bike, db snatch, pull ups, oh and yeah everything's synchronized :D have fun!