Conditioning
Teams of 4
3 Rounds
A) Simultaneously:
60/55/50 Calorie Bike
60/55/50 Calorie Row
60/55/50 Calorie Ski
B) 600 m SB Run w/ two 50# SBs
Teams of 4
3 Rounds
A) Simultaneously:
60/55/50 Calorie Bike
60/55/50 Calorie Row
60/55/50 Calorie Ski
B) 600 m SB Run w/ two 50# SBs
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