Conditioning
Partner, AMRAP 20
A) Simultaneously:
50/45/40 Calorie Bike
150 Fatties
B) Simultaneously:
50 Burpee to Target
50 Single DB alternating Clusters 50/35
Partner, AMRAP 20
A) Simultaneously:
50/45/40 Calorie Bike
150 Fatties
B) Simultaneously:
50 Burpee to Target
50 Single DB alternating Clusters 50/35