Conditioning
For Time:
1000/900 m Row
50 Burpee to Target
25 Ball Cleans 125/85
1.5/1.3 mile Bike
50 Box Jump Over 24/20
75 Wall Balls 20/14
For Time:
1000/900 m Row
50 Burpee to Target
25 Ball Cleans 125/85
1.5/1.3 mile Bike
50 Box Jump Over 24/20
75 Wall Balls 20/14