front squat, muscle up, squat clean
KB paradise, tgu, pp, step up, sit up, lunge
partners, ball clean, bjo, fatties, bike
murph prep, run, pull up, push up, squat
deadlift, hang clean, lateral burpees
team of 4, bike, db snatch, fatties
bb complex, dl, power clean, front squat, run, thurster, ttb
kb swing, bear crawl, fr lunge, farmer carry
partners, wall walk, bike, shuttle run
back squat,du, burpees
partners, lateral burpees, hang c&j, bjo, power snatch, pull ups, hang squat clean
partners, row, run, ttb, barf burpees, dl