team of 4, run, bike, ttb, wall ball
snatch, ohs
ski, sand baginess
hspu, ctb, pistols, hs walk, bike
partners, row, run
back squat, pull up, ball clean, burpee to target
partners, row, bbjo, run, kb fs, bike
clean & jerk, muscle up, du
closed
830 and 935 class ONLY partners, too much bike, db snatch, wall ball, step over, wall walk
front squat, ttb, burpee, bj
row, run
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