team of 4, bike, row, burpee bjo, ball clean
thruster, row, sb run, du, ttb
strict press, deadlift, push press, fr lunge, lateral burpee
endurance week 1, row, bike, run
rmu, burpee, goblet squat, hs walk
power clean, db snatch, box jump
partners, bike, run, ttb, step over, stoh, lunge
deadlift, ball clean, burpee
bike, bj, kbs
endurance test, run, row, bike
back squat, ctb, 1a thruster
run, hang clean, wall walk
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