farmers carry, db fr lunge, burpee broad jump
hang squat snatch, run, du
front squat, burpee to target, ttb
bike, db snatch, row, bjo
team of 3, sb run, bike, thrusters
deadlift, row, ttb, burpees, bos
Sand Bagginess, wall walks, bj, kbs
squat clean, bike, partner
pull up , stoh
front squat, du, burpee bjo
partners, sb run, bike, du, row, burpees, oh squats
deadlift, ttb, power cleans
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