partner, pull up, burpee, wall ball, run
front squat, wall walk, ball clean, du
partners, row, sb front rack hold
devil's press, stoh, fs, ttb
run, step over, box jump
hang clean & jerk, partner, bike
team of 3, run, bike, ball clean, burpee
snatch, rmu, wall ball, du
carry, wall walk, lunge
partners, burpee box jump over, bike
db hang squat clean thruster. run
back squat, ttb, db snatch
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