partners, barf burpees, stoh, wall walk, du
snatchin', ttb, row
bike, carry, step up, push up row
partners, bike, kbs, bjo, wall ball
back squat, deadlift, pull ups
burpee box jump over, big loop run
team of 3, wall walk, bike, kb thruster
hang clean, re-test,deadlift, shoulder to overhead, front squat, lateral burpees
ab work, wall walk, get ups, kb lunge, toe tap
wall ball, ttb, bj
partners, run, row, bike
front squat , snatch, bbjo, mu
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