bench press, strict pull ups, carry, wall walk, fatties
bike, ttb, bjo, db snatch
front squat, partners, row, fatties
sdhp, pp
team of 3, bike, row, bbjo, pull up, run
deadlift, wall walk, ball clean
hollow hold, push ups, sb get up, sb lunge, sb bear crawl
partners, row, fatties, bjo, ttb, wall ball
run, burpee to target, kb hang squat cleans
squat clean&jerk, bike
team of 3, row, burpee, wall ball, bike, ttb, bjo
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