deadlift, burpee, pull up
abz, wall ball, sit up, run
team of 3, bike, snatch, row, wall walk, burpee, squat clean
back squat, bb lunge, ttb
Jack, push press, kb swing, box jump
partners, bike, ttb, burpee to target, kb swing, wall ball, run
closed
partners, bike, burpee bjo, c&j, run
front squat, pull up
7x2, wall walk, ball clean, row
snatch, du
team of 3, run, bike, wall ball
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