squat clean, pull up
partners, bike, carry
sb get up, db hang snatch, bjo
partners, power clean, bike, stoh, row, burpees
back squat, run, lunge, ttb
Naughty & Nice
deadlift, burpee, pull up
abz, wall ball, sit up, run
team of 3, bike, snatch, row, wall walk, burpee, squat clean
back squat, bb lunge, ttb
Jack, push press, kb swing, box jump
partners, bike, ttb, burpee to target, kb swing, wall ball, run
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