power clean, hspu
Get Up, bike, swing, sit up
lateral burpee, oh lunge, run
team of 3, bike, row, bjo, power snatch
back squat, stoh, pull up, front squat, ttb
team of 3, sb run, bike, burpee to target, db snatch
power snatch, ohs, hang squat snatch, wall walk
sand bagginess!
burpee bjo, deadlift, run
back squat, wall ball, du, ctb
partner, front load carry, farmer carry, run
Cheru, run, squat, sit up, swing
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