bike, row, carry
partners, run, power clean
bike, row, mus, stoh
back squat, 1 rep max, burpees, kb swing, du
partners, run, pull up, oh lunge
squat clean & jerk, du, bear complex
get ups, sandbag stuff
partners, row, db snatch
burpees to target, ttb, run
back squat, wall ball, bike
partners, bike, lateral burpees, deadlift, bjo
OHS, pull up, ctb, mu
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