farmer's carry, sb get up, sb back squat, kb swing, sit up
power clean, squat clean, partner, row
bike, bjo, ttb, oh walking lunge
back squat, ball over shoulder, run
partners, sb run, barf burpees, stoh
power snatch, squat snatch, mu
partners, ski, front load carry, row, farmer's carry, bike
ball over shoulder, run, burpee bjo
back squat, du, db squat
Partners, leap frog, bike, ttb, clean & jerk
closed for Girls of Summer
team of 4, bike, row, burpee to target, sandbag run