Thursdays are for the unknown and unknowable and also push ups, hollow rocks, row, burpee broad jump, and sit ups
run, curtis p
burpees to target, db snatch, du
back squat, team of 3, ohs, fs, bs, ttb, ctb
team of 4, sandbag run, sb squat clean, sb get up
C&J, clean and jerk, muscle ups, pull ups, ctb
sadly, it's not rope swings row, bjo, carry, bike
run, sb bs, hs walk, wall walk
OHS, team of 3, bike, row, power snatch, lateral burpee
ttb, front rack lunge, du
team of 3, sandbag run, pull up, sb power clean, bike
power position squat snatch, row, bos, hspu
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