team of 3, bike, row, wall walk, wall ball, fatties
power snatch, lateral burpees
row, kbs, step over, push up
front squat, partners, cluster, bike
burpee to target, run
bb complex: dl, hang clean, jerk, bjo
partners, burpee bjo, run, bike, ball clean
push press, pull ups, stoh
farmers carry, sb get ups, front load carry, bear crawl
squat clean, wall walk, tall bj, lunge
row, du, run
back squat, burpee, ttb, deadlift
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