23.1
row, swing, bike
back squat, partners, bike, wall walk, oh lunge, fatties
power clean, hang clean, jerk, lateral burpees
run, bjo, deadlift
partners, bike, pull up, ohs
deadlift, wall walk, burpee box jump over, ball clean
abz, ski, sb get up, lunge, farmer carry, run
shoulder to overhead, du, row
run, db snatch, ttb
back squat, partners, bike, front squat, lateral burpee
partners, run, bike, burpee bjo
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