back squat, pull up, db snatch, tall box jump
plank, ski, ttb, bike, oh plate lunge, wall walk
bike, row, double db oh carry, sb front rack carry
ball clean, burpee to target, pull up, run
power clean, squat clean, du, thrusters
team of 3, run, bjo, stoh, bike
power clean, front squat, hang squat clean, burpees to target, ttb, ctb
abz, farmer carry, OH carry, step up
partners, row, du, ball cleans
snatch, bike
run, wall ball, hs walk, wall walk
team of 3, bike, row, run, bbjo, bos
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