sb run, burpee broad jump, wall ball
wall walk, oh plate lunge, du, kb swing, row, burpee
back squat, partners, bike, pull up, ball clean, stoh
partners, thrusters, burpee bjo, run
team of 3, wall ball, bjo, ttb, sb run
hang power clean, deadlift, barf burpees, shoulder to overhead
wall walks, du, sb bear crawl, sb front load carry
ttb, ohs, snatch
bike, burpee bjo, row
back squat, partners, ball cleans, run
partners, run, pull ups, burpees, bjo, hang power clean, thrusters
power clean push jerk, squat clean split jerk, deadlift, wall walk
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