ski, sb get up, row, push up
partners, run, bike, front squat
back squat, power snatch, bar MU, 16.3
du, wall ball, burpee to target
partner, bike, ttb, ohs
clean & jerk, row, burpees to target
push up row, fr lunge, sit up, row
run, du, wall walk
team of 3, bike, pull up, row, wall ball
back squat, power clean, stoh, bjo
partners, row, wall ball, swing, lunge, bike
hang squat snatch, snatch, barf burpees, muscle ups
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