run, sit ups, oh plate lunge
Baby WODs! Twin power! power snatch, du, burpee bjo, hang clean
back squat, partner, run, step up, bike
row, burpee to target, ttb, stoh
partner, bjo, pull up, front squat
squat snatch, row, power snatch
run, sb get up, devil press
partners, row, sb hold, thruster, du
ball clean, ttb, bike
back squat, sb run, burpee, sb step up
row, wall ball, hspu, run
squat clean, du, pull up