team of 3, bike, ttb, bjo, run
hang clean&jerk, thruster
row, burpee, bear crawl, kb dl
mu, hspu, pistol, hswalk, run
back squat, ski, carry, du, lunge
Labor Day - 830 and 935 classes only
partners, run, ttb, dl
clean, front squat, stoh
abs, Broad Annie, du, sit up, burpee broad jump
partner, row, ball clean, bike
ctb, thruster, run
deadlift, burpee, kbswing, box jump
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