partners, run, lateral burpees, wall walk, front squat
clean & jerk, tall bj, db snatch, ring mu
row, vup, dl
clean, run, front squat, burpee,
partners, row, wall ball, ttb
snatch, du, ohs
partners, bike, burpee to target, pull up, bjo
clean, jerk, push press, deadlift, hang clean, DT
sb get up, row, step over, twist
clean, front squat
bbjo, run
snatch, ohs, ttb, wall walk
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