squat snatch, partners, pull ups
abz, kb swings, sit up, carry carry
double db fr lunge, fatties, row
dl, power clean, jerk, bjo
run, burpee, ttb, wall ball
partners, ttb, burpee, wall ball, bike
baby WOD, wall walk, db cluster, bjo, ball clean
all sorts of sandbagginess
back squat, lateral burpees, pull ups
team of 3, bike, row, burpee, hang clean
push press, du
partners, bike, thrusters, db run
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