back squat, ski, thruster, ttb, run
KB carry, high pull, step over, sit up
row, burpee, bag clean
squat snatch, pull up, partners
bike, du, run, wall walk
partners, bjo, run, row, db snatch
front squat, lateral burpees, cluster
bench press, plank, kb swing, lunge, v up
run, wall walk, sb get up
cindy, pull up, push up, air squat
power clean, bike, du
partners, run, bike, clean