front squat, pull up, run
abz, ski, snatch, row, step up, bike
team of 4, bike, row, deadlift, wall walk
tall box jump, ttb, wall ball
clean&jerk, burpees
partners, curtis p, dl, fat jump rope, row
run, power snatch, bjo, pull up, thruster, burpee to target
say what??
back squat, wall walk, squat clean
partner, bike, row, bjo, ball clean, ttb
stoh, du
plenty of running and burpee bjo, bike, thrusters
.png)
