power clean, front squat, shoulder to overhead
bike wall ball front load carry wall ball sit up bear crawl
partners, row, burpees, run, front lunge
deadlift, ttb, tall box jump
wall walk, kb hang squat clean, bike
partners, run, wall ball, burpee
back squat, du, ttb, ball clean
abz and sandbaginess
wall walks, bbjo
team of 4, bike, row ski, run
clean and jerk, pull ups
closed for Girls of Summer
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