power clean, front squat, hang squat clean, burpees to target, ttb, ctb
abz, farmer carry, OH carry, step up
partners, row, du, ball cleans
snatch, bike
run, wall ball, hs walk, wall walk
team of 3, bike, row, run, bbjo, bos
back squat, ttb, lunge
abz, sb get up, push up row, sb bear crawl
run, wall walk, power snatch, bjo
dl, row, wall ball, bike
c&j, burpee, pull up
team of 3, run, bike, stoh, du
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