power snatch, ohs, hang squat snatch, wall walk
sand bagginess!
burpee bjo, deadlift, run
back squat, wall ball, du, ctb
partner, front load carry, farmer carry, run
Cheru, run, squat, sit up, swing
back squat, Jackie
kb swing, oh lunge, run
partners, bike, du, ohs
deadlift, tall box jump, burpee to target, ttb, front load carry
run, ball over shoulder, wall walk
wall ball, du, row, burpee to target, bike, db snatch
.png)
.jpg)
