SB STUFF, get up, step up, oh+farmer carry
bb complex, squat snatch, ohs, hang squat snatch, power snatch, bike
squat clean, lateral burpee, row
back squat, du, ttb
partners, bike, front squat, buree to target, run
hang squat clean, front squat, split jerk, ttb, shoulder to overhead
abZ, partners, front load lunge, sb run
team of 3, du, dl, bike, row
back squat, ohs, barf burpees
hspu, bjo, pull up, run
team of 4, run, bike, db snatch, db step overs
push press, push jerk, split jerk, thrusters, barf burpees