partners, run, bbjo, kb clean to oh, oh lunge, bike
front squat, ttb, squat clean
abs, sandbag get up, bike, sandbag step up
wall walk, burpee, du
run, ctb, kbs, wall ball, row
power clean, push jerk, clean & jerk, box jump, stoh
team of 4, bike, ball clean, burpee, run
back squat, du, ttb, front squat
bench press, push up row, bj, dl, twist
row, carry, lunge, wall walk
snatch, partners, bike
burpee, thruster, run